Ask Me Anything (AMA) about Wholistic Health ideas and tips in this forum! Professional Wholistic health Practitioners will give you pointers, tips, and advice on how to achieve wholistic health from a practical standpoint.
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If you ever have a sore throat, try this home remedy to knock it out:
1 cap-full of apple cider vinegar with the Mother
Lemon juice (from a fresh lemon)
A lot of honey
optional cinnamon
Hot water
Pour the apple cider vinegar in the empty mug (which you can purchase a mug from our merch store). Add the lemon juice and optional cinnamon. Pour the hot water in the cup. Add honey generously. Drink while it's hot.
I tried it while in College since I did not have access to medicine at the time. Let me tell you, it knocked the pain out by several notches. Of course, I had to continue to drink it until it went away completely. Usually my sore throats last 4 or 5 days. This remedy knocked it out in less than 3 days. If you'd like, here are some benefits of Apple Cider Vinegar with the Mother: https://www.verywellhealth.com/apple-cider-vinegar-88768
I'm not a doctor. Therefore, all health and holistic recommendations are from my own experiences. Everyone will get different results. Please do your own research or consult a doctor/physician (specifically, a wholistic doctor).